Intro
Three ways to work with me. Each one has a clear process with a beginning, a middle and an end. If you're not sure which fits, book a free 15-minute call and we'll work out which one suits what you're carrying.
Clarity Session
One challenge, worked properly. We take the situation you keep going round on and find the angle you haven't seen yet.
Using the Points of You® method (pause, expand, focus, doing) we slow down, open up what else might be true, land on what matters most and turn it into something you can act on. Photos, words and question cards do a lot of the work: they get you past the story you've already told yourself.
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Good for: a decision you can't make, a conversation you're avoiding, a situation you've overthought into a corner.
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You'll leave with: a clearer view of what's actually going on, and one concrete next step.
90 minutes · online or in person · 1:1 or small group
My Dream's Way
2 hours 1:1, or 4 hours in a small group · online or in person
You choose a real dream, desire or aspiration and enter the game through one of five areas: body, relationships, personal development, finances, spirituality. The game surfaces what's blocking you: the beliefs, the inner barriers, the loops. It will also reveal what you already have available to work with.
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Good for: something you've wanted for a long time and keep not starting.
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You'll leave with: an understanding of what's actually in the way, and the resources you have to move past it.
Strong Roots®
Up to 4 hours · in person only, Canterbury, London and across Kent
A guided journey into the family dynamics that shaped you.
We follow your family history through prompts and questions, gently, and look at what repeats. Which patterns keep showing up, good and bad. What you've been carrying that was never yours to begin with.
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Good for: patterns you can see clearly and still can't stop repeating.
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You'll leave with: a clearer understanding of how your family history might have impacted your current situation.
Practical bits
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Where: Clarity Sessions and My Dream's Way run online (via google meet) or in person. Strong Roots® is in person only, in Canterbury, London and across Kent.
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Groups: all three work in small groups: friends, family, colleagues or even strangers. Get in touch if you'd like to be part of a group session.
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Pricing: Starting at £40/hour, but tailored based on session type (individual vs group and online vs in person). The site will be updated soon with prices, but in the mean time tell me which session you're interested in and I'll send details.
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Not sure? Book a free 15-minute call, no strings attached.
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One thing to know: these sessions are personal development, not therapy. There's real depth in the room, but they're not a substitute for counselling or psychotherapy and they're not crisis support.